"I first experienced Jen’s yoga classes during the “avoid indoor gatherings” phase of COVID, when the local library sponsored her for an outdoor popup series. Her ability to give attention to individuals in a class of participants at varying levels of flexibility and comfort is above that of other instructors I’ve worked with, and she is the best at integrating breath with motion. Even more impressive is that she can do this over Zoom. The combination of her regular Zoom class with occasional popup, in person, classes keeps me focused on the breathing, stretching and strengthening aspects of the yoga experience."

-Ellie

"I find Jen's teaching style to be pressure-free and welcoming. I’ve never seen her without a smile on her face. I always feel mentally and physically happy afterwards.""

-Roseanne

"I have been a student of Jen’s for almost 3 years. Her vibe exudes sincerity and tranquility. Because her demeanor is so calm it is always a pleasure to be in her class. Jen takes her teaching seriously. She prepares for each class with a theme, focused on a particular part of the body which includes breathing techniques. She is one of the more knowledgeable yoga teachers I have ever had. Her message goes beyond the yoga mat with practices that stimulate mindfulness not only in class, but throughout every day. Jen keeps the classes fresh and engaging because she herself is always learning new methods, approaches and overall benefits that she shares with us. "

-Francis

"I was very fortunate to find Jen when I took an outdoor Yoga class at my library during COVID. I have been a convert to this practice ever since. Jen’s teaching is thorough and detailed. I have been able to understand each pose and feel my body respond as directed and there are always options to accommodate each level of ability. Jen’s explanations of what Yoga does and how it helps us and our bodies guides me everyday. I feel very rewarded to be a member of Jen’s classes. "

-Jill

"Jen is a phenomenal yoga instructor! I’ve taken her online “Strong and Slow” classes for over 3 years and private lessons weekly for a year. I suffered a concussion in an auto accident 3 years ago, at age 70. My balance was significantly impaired. Jen’s insightful and detailed instruction has my helped me regain a lot of balance, improved my core stability, increased my flexibility, and much more. Her scientific knowledge of the human anatomy, especially our muscle and fascia construction, combined with her extensive training and understanding of yoga principles and breathing techniques, is what makes her uniquely the best yoga instructor I’ve ever had!"

-Linda

"I first experienced Jen’s yoga classes during the “avoid indoor gatherings” phase of COVID, when the local library sponsored her for an outdoor popup series. Her ability to give attention to individuals in a class of participants at varying levels of flexibility and comfort is above that of other instructors I’ve worked with, and she is the best at integrating breath with motion. Even more impressive is that she can do this over Zoom. The combination of her regular Zoom class with occasional popup, in person, classes keeps me focused on the breathing, stretching and strengthening aspects of the yoga experience."

-Ellie

"I find Jen's teaching style to be pressure-free and welcoming. I’ve never seen her without a smile on her face. I always feel mentally and physically happy afterwards.""

-Roseanne

"I have been a student of Jen’s for almost 3 years. Her vibe exudes sincerity and tranquility. Because her demeanor is so calm it is always a pleasure to be in her class. Jen takes her teaching seriously. She prepares for each class with a theme, focused on a particular part of the body which includes breathing techniques. She is one of the more knowledgeable yoga teachers I have ever had. Her message goes beyond the yoga mat with practices that stimulate mindfulness not only in class, but throughout every day. Jen keeps the classes fresh and engaging because she herself is always learning new methods, approaches and overall benefits that she shares with us. "

-Francis

"I was very fortunate to find Jen when I took an outdoor Yoga class at my library during COVID. I have been a convert to this practice ever since. Jen’s teaching is thorough and detailed. I have been able to understand each pose and feel my body respond as directed and there are always options to accommodate each level of ability. Jen’s explanations of what Yoga does and how it helps us and our bodies guides me everyday. I feel very rewarded to be a member of Jen’s classes. "

-Jill